Natural Healing Tulsa


photograph of Dr. Robert L. Groves, ND
Dr. Robert L. Groves, ND

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Your Own Perfect Diet – Read excerpts from Dr. Groves’ book on eating >>

Detoxification Principles and Products -
Dr. Groves talks about Cleaning Up Your Act >>

Dr. Groves’ Get Healthy Action Plan For Today >>


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         Wednesday


Wednesday- Eliminative Health Guidelines (Fluids)

Drink a warm or room temperature drink first thing in the morning.  The best is parsley tea as the parsley oil and the temperature raises the metabolic rate, stimulates digestive juices, and works as a mild diuretic to drop excess edema in the tissues while getting the colon working.  It also detoxifies the digestive tract purifying your breath.

Drink four ounces of purified water every hour of your day.  This is about two swallows or the size of a small Dixie cup.  Stop drinking two hours before bedtime.

Imagine your skin feeling open, airy and light as though you could breathe through your pores.  This relieves tension and sends signals to the nervous system to open and cleanse the body through your skin.  Your skin is your largest eliminative organ and releases fluids and gases.

 

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ęCopyright 2006 Dr. Robert L Groves, ND. All Rights Reserved. This content may be copied and used within a not-for-profit context. However, the copied content must be in full with contact, creation and copyright information intact, and with specific permission in writing from Dr. Groves. Violators of this section will also be subjected to harassment with really bad jokes until they beg forgiveness and change the error of their ways.  This content is made with recycled molecules infused with ever-evolving, conscious, cosmic radiation.  Consume at your own risk of paradigm shifting.  If you get well from any of this information, it is your own blessed response-ability.

Warning and Disclaimer Effective Date April 17, 2006: The entire contents of this website are based upon the opinions and research of Dr. Groves, unless otherwise noted. The information or any product sold on this website is not intended to diagnose, treat, or cure any disease, nor is it meant to replace an individualized relationship with a qualified health care professional. It is intended as a sharing of knowledge and information from the research and experience of Dr. Groves and his community. Dr. Groves encourages you to make health care decisions based upon your own research and consultation with qualified health care professionals. Individual articles are based upon the opinions of the respective author, who retains copyright as marked.  Continued Disclaimer>>